Depending on the degree
These
illustrations are from a classic german medical publication "Neue
Heil" and compare the trained and untrained skeleton on the left, as
well as the
altered
organ position, shown on the right.
Note that the organs have
moved, but only to a modest degree compared to
pregnancy, or... just when we move around!
Tightlacing tends to inhibit
vigorous activity or exercise. Then, it
does makes sense to loosen the corset or to remove it, also to avoid soiling
it with perspiration. Someone who is usually very active physically may
want to chose a suitable corset style, like a ribbon type corset that
will still preserve the small waist, but with less lower chest constriction.
However, if your goal is to significantly narrow your ribcage, as produced
by a wasp waist corset, it
is better to trade off particular activities. The other reason for the
adopting upper thoracic breathing, is the pressure against the midriff
from the abdominal content below. Tightlacing corsets usually extend longer
below the waist to prevent undesirable abdominal bulging. This is turn
increases the upward pressure against the diaphragm and thus further
inhibits abdominal breathing, but by allowing time to adjust, the overall
effect is very tolerable especially for women. Compared to men, women
are naturally predisposed to breath less with the abdomen with or without
a corset on, and aside from that, it is not very graceful to watch a rising
and falling stomach with every breath. This effect also exists during
pregnancy where the growing fetus displaces the abdominal organs and significantly
increases the intra abdominal pressure leading to shortness of breath
and heartburn. Again there are parallels with pregnancy, where abdominal
breathing becomes inhibited as well, and where constipation and heath
burn can occur.
Much has been written about starting corseting at a young age, yet this
was primarily intended to reduce the overall training effort. By starting
before or at the onset of puberty, much less effort is needed to form
the ribs and upper body. The consequence of beginning corseting from an
early (10-13) age, is the promise of a very slender adult ribcage but
it also allowed for an easier long term training process. For the modern
wearer, who starts at a later age, the very small waist dimensions can
still be achieved, but it will take a lot more effort and time, however
the very narrow ribcage shape will be more difficult to attain, but still
some late starters have been successful. - see
accomplished modern tightlacers.
Lastly, tightlacing of the lower chest reduces stomach capacity, giving
a sensation of a full stomach after only a few bites. This can be a helpful
tool in a weight reduction program, but only if worn sufficiently tight
for 23/7. The moment the corset comes off, one may feel hungry and be tempted
to fill the vacated volume! Overall the digestive capacity is reduced because
of the reduced abdominal volume. It is reasonable to assume that natural
adaptation and anatomical flexibility deals with very tight corseting in
the same way it accommodates pregnancy. To confirm this, it is now clear,
that women or men who tightlaced were no less healthy than their uncorseted
counterparts and this continues to be true today, regardless if they started
early or late in life. Any person can become ill, regardless if they wear
tight corsets or not. Well known tightlacers of the past, tended to have
very good health and produced healthy children, confirming preservation
of health and fertility.
For additional discussion on this subject visit the detailed medical
section as well as Q&A at the LISA website. Corseting
the Human Body by Dr. Ann Beaumont provides detailed insight in
the matter, but above all, the pressure produced by a corset with tight
lacing is a comfort rather than a health question.
But, more than anything, observe the rule: "when
the corset hurts, loosen the laces, because it is too tight." There is
nothing else to it, but before it becomes painful, it will very
likely have been very uncomfortable long before it began to hurt. The
low cost lingerie styles that are labeled as corsets are not proper corsets
some don't even have busks or front and rear stays. If anything, their
use would not promote corseting and they should not be worn, other than
for decorative purposes.