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What Corset Wearing Women had to contend with

Some Negative Viewpoints

An opponent writes:
By lacing, the internal organs of women are crowded out of their positions. There is scarcely a tight laced woman that is thoroughly healthy. The majority of these women have numerous ailments. Many are troubled with weaknesses of most distressing nature. These fashionably dressed women cannot transmit good constitutions to their children. Some women have naturally small waists. But rather than regard such forms as beautiful, they should be viewed as defective. These wasp waists may have been transmitted to them from their mothers, as the result of their indulgence in the sinful practice of tight-lacing, and in consequence of imperfect breathing. Poor children born of these miserable slaves of fashion have diminished vitality, and are predisposed to take on disease. The impurities retained in the system in consequence of imperfect breathing are transmitted to their offspring. (Health Reformer Nov. 1, 1871)

'But my waist is naturally slender,' says one woman. She means that she has inherited small lungs. Her ancestors, more or less of them, compressed their lungs in the same way that we do, and it has become in her case a congenital deformity. (Health Reformer Oct. 31, 1871)

A negative view on the corset's effect on health:
The internal organs are much softer than the bones in the rib cage, and can be forced to a much greater degree. The lungs, for example, can be crushed to the point where the miraculous little sacs that collect oxygen for the body's use will not inflate. The stomach can be squeezed down to a flat little envelope that will accept very little food, resulting in heartburn and indigestion. The bladder can be kept to a very small size resulting, of course, in reduced capacity. All of the major organs in the torso are eventually affected by this phenomenon, and in every case their function will be impaired.

The total effect of an overlapping rib cage and compressed internal organs would be of extreme discomfort and of uncertain health. Women who haplessly followed the fashion trends in the heyday of the corset often found themselves spending a great deal of time with their physicians. Many doctors tried unsuccessfully to convince their patients to loosen their laces as a way of relieving their aches and pains, but women were often as fondly attached to their corsets as some modern women are to their make-up. These women demanded pills, powders, and potions to relieve their discomforts. The effect on women of multiple medications on top of the existing difficulties caused by their corsets can only be imagined.

An emotional but incorrect view, not backed up by facts. Modern medical research has repeatedly confirmed that there are no such effects, and that gradual corseting is completely safe.   

A neutral view:

The rib cage has a great deal of flexibility. This fact is one of the human features which makes waist training practical. To mold the body into the hourglass shape, the lower sections of the rib cage are pushed inward by the corset. The two sides of the lower rib cage, normally separated by a space, approach each other as the waist is progressively constricted. Eventually, of course, the twain must meet. It is erroneous to suppose that further body modification is then not possible, however, because the two halves of the rib cage can and will overlap with continued tight lacing.

Some voice of reason on Waist Training:


Your first corset will probably be only about 2 inches smaller than your natural waist measurement. If you close the lacing entirely you will probably feel a little bit of discomfort, but you'll be well able to stand it, I'm sure. Some weeks later you will notice that it is no longer tight, you'll in fact hardly notice anything any of it. Now the time has come to put on a tighter corset, which has a waistline of about 4 inches less than your unlaced waistline. It will probably feel a bit uncomfortable again, maybe even more than with the first corset. But after some time you will have got accustomed to this corset as well. Principally you could go on like that, but judging by experience I can say that the waist of a woman should not be laced in smaller than by 20-25% of its natural measurement at the beginning of the lacing to maintain a tolerable level of comfort.

Content provided by Theresa Overon. You can email Theresa with questions, discussions or for help with student projects. | ©2006 Corset Information

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